Martial arts built Drexler's hands, body and discipline, which allowed him to flourish as a basketball player.

Martial arts training is one of the best things you can do for your physical and mental health. As a lifelong practitioner, I can confidently say that my experience with Boxing, Kickboxing, Jiu ...

Key points Martial arts training can be done across the lifespan and improves health and well-being. Balance and strength improve even after a short period of training.

A week in Milan involved martial arts training with Luca Nachiro to improve resistance. The training included photography and ...

Martial arts training fosters discipline, encourages physical fitness, and gets your kid out of your hair for a couple of hours a week.