Martial arts built Drexler's hands, body and discipline, which allowed him to flourish as a basketball player.

Jungshin Fitness is taught in several cities throughout the United States. The average price per workout is $16 to $22. However a DVD program is available for $87, which includes one long sword.

Martial arts and physical fitness go hand in hand because all martial arts combine strength training, conditioning, mobility, agility, flexibility, functional movements and technique.

As mixed martial arts cage fighting - in which muscle-bound athletes bloody and bruise each other in hand-to-hand combat in front of screaming fans - becomes more mainstream as a spectator sport ...

He's put on muscle as he's gained proficiency in the martial arts and he can now run more than two miles without taking a break. He also does 200 sit-ups at a stretch.

A mixed martial arts gym in Glengormley is offering young people the chance to train for free – not just for a few months, ...

In martial arts, one is on their own on the mat or in the ring. Yes, the coach has developed their skill, instructs during the match and helped develop a game plan, but the athletes make decisions ...

Glen Head Martial Arts and Fitness is home to two national champions, both of whom have the opportunity to represent the ...

Atlanta Martial arts training is shaping the future of policing By Michael Seiden, WSB-TV July 31, 2023 at 5:57 pm EDT ...