FeMMA founder Caitlin Hodge is following Strava's playbook in hopes of replicating the success of the running and exercise ...

The publication by Kenia Fitness on how to combine martial arts with other exercises is a great starting point, but here we will expand that vision to encompass all the pillars of a healthy life.

A Tulsa martial arts school is holding a class specifically for women that aims to help ladies become harder targets to go after.

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to ...

Miranti’s female coach, Rahimatul Hasanah, said she was overwhelmed by the increasing demand of women who want to learn martial arts, especially in private training, as female Muay Thai ...

Fighting workouts like martial arts and boxing are becoming increasingly popular. Experts explain the driving forces behind the trend.

Miranti’s female coach, Rahimatul Hasanah, said she was overwhelmed by the increasing demand of women who want to learn martial arts, especially in private training, as female Muay Thai ...

Rather than focusing on martial arts, the course emphasizes prevention, awareness, and simple self-defense techniques that ...

Miranti is one of the growing number of Indonesian women who are taking self-defense classes as gender-based violence remains a challenge in the world’s most populous Muslim-majority nation ...