OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...

Michael DiVittorio Thursday, Feb. 21, 2019 1:30 a.m. | Thursday, Feb. 21, 2019 1:30 a.m. Bhante Pemarantana’s mantra of “be well, be safe, be peaceful” echoed in a community room of the Oakmont ...

Meditating with others can offer a deeper experience. Source: Adobe Meditation, whose roots can be traced back nearly 3,000 years, is finally having its moment—and gently moving into the mainstream. A ...

People meditate for countless reasons; for example, some mediate to help them sleep better, while others do it as a way to feel more in-tuned with their body and their emotions. After reading up on ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The Camden Public Library plans to kick off its annual “Jumpstart January” ...

The University of Redlands offers a series of free meditation classes, open to the community, beginning Wednesday, Jan. 10, and running through April 18. Classes meet in the university’s Meditation ...