Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

It's happened to just about everyone: You try to remember what happened last week, your Netflix password, your grocery list, where you parked your car or the name of ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Take a look at this list of objects: lamp, sock, door, dog, screwdriver, tulip, brownie, tree, airplane, milk, and frog. If you had two minutes to memorize that list, how many objects do you think you ...

Anyone can have a memory lapse. When I polled a group of friends to find out their favorite memory tips and tricks, the most common response was, “Sorry, I don’t ...

Are you looking for your car keys? Did you misplace your grocery list? You're not alone in this whole wide world. Losing memory can be very frustrating and should not be taken lightly. There are many ...

Getting older changes our bodies, our senses of self, and our minds. While we might not welcome the wrinkles and gray hair that come with each passing year, we can revel in gaining a deeper ...

Using memory techniques can help the brain develop new pathways for learning and improve memory, even for people with early signs of Alzheimer's disease, a new study suggests. People with mild ...

Dear Savvy Senior: At age 70, I’ve become more and more forgetful lately and I’m concerned it may be an early sign of dementia. Are there any memory screening tools or services that you can recommend ...

"Deep sleep clears toxins," Dr Rai shared in his post. Sleeping for 7-8 hours daily allows the brain to reactivate neural circuits involved in memory formation, thus improving memory. A 2020 study ...

Most of us think that having a good memory is a trait that's outside of our control. But good memory is a skill and learning how to improve it can help you become a more creative, innovative business ...