How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

As students and teachers embark on a new school year, educators remain divided over whether mindfulness training should be part of education. A decade of mindfulness in school initiatives is ...

If nothing else, the New York Knicks will be a little more Zen under Phil Jackson. Jackson revealed Sunday that he has hired someone to put the team through "mindfulness training" this season. "This ...

The concepts of meditation and mindfulness training have been around for centuries, but have recently become an increasingly important part of the business world, primarily as tools for improved focus ...

Alzheimer's disease takes a psychological and physical toll not only on the affected patients, but also on their caregivers. Now, a new study has shown that training in mindfulness-- learning how to ...