A few weeks ago, my family and I went out for some last-minute shopping. Several vehicles jockeyed for position, competing for the closest possible parking spot. Even during the busy holiday season, ...

Loss of motivation can kill your productivity, but if you can switch things up while you work, you’ll keep yourself fresh and focused. Prioritizing and scheduling tasks into activity blocks that ...

Fitness trackers have been a popular trend for years, but how do you know if you are using them in the way to get the best results? Health experts say they serve as a good monitoring tool to keep ...

There is hope for the unmotivated in physical activity. New large research has identified the characteristics of physical activity programs that best increase motivation for physical activity. The ...

Neither rain, nor snow, nor sleet, nor hail shall keep a streaker from their self-appointed activity. janiecbros/E+ via Getty Images One user’s Wordle streak of more than a month’s worth of wins.

Motivation to learn new things and engage with life declines with age due to falling activity in a brain circuit that weighs costs and benefits, a study on mice suggested. US experts have been ...

A recent study provides new evidence on the neural basis of shyness, suggesting a link between this personality trait and ...

African American men are less likely than White men to meet physical activity recommendations, and few physical activity interventions have focused on the unique needs of African American men. Because ...