"While lucid dreaming, certain areas of your brain start to work similarly to when you’re awake — even though you’re still sleeping," Dr Harris explains. "Your frontal cortex — the part of your brain ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming occurs where the dreamer is aware of the fact that she or he is dreaming while the dream is taking place. Not everyone lucid dreams, but one may increase the possibility with the ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

The internet is home to all kinds of advice about how to experience consciousness while dreaming. What works? By Dorie Chevlen Questions about the phenomenon of lucid dreaming — that is, experiencing ...

“I was being pursued by frightful monsters. I was fleeing through an endless series of interconnecting rooms, always experiencing difficulty in opening the dividing doors and closing them behind me, ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.