Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

Constipation is one of the most common gut complaints but relying on laxatives too often can damage the gut lining.

Americans don’t eat enough fruits and vegetables as it is, and keeping up with what's in season can present even more of a challenge. You can check for seasonal produce in your area by using this ...

Consumers looking for the natural benefits of anti-inflammatory and blood sugar stabilizing properties of sweet potatoes, the natural fiber and omega-3 from kale, the high antioxidant properties of ...

Fruit is sweet, delicious and an excellent source of fiber, an essential nutrient many people don't get enough of every day. Fiber is a key part of any healthy diet. It plays an important role in our ...

You’ve brought all your food home from the grocery store or farmers market. Now it’s time to unpack. The task seems rote enough, but you’d be best served to at least put a little thought into it. What ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A food and beverage company will be making a major ingredient change to one of its most beloved snacks. And the fix comes just ahead of this year's back-to-school season. Welch's Fruit Snacks, ...