I honestly think the sauna saved my life.” Hanna tells me this calmly, without any sense of hyperbole, over coffee at a local café. In 2020, the 45-year-old graphic designer had what she describes as ...
In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...
EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...
While cold plunges can still be beneficial, Tang says that if you were to pick one, the sauna is a better pick for most. It ...
SPRING GROVE, Minn. — Southeast Minnesotans can now combine the relaxation of a sauna while enjoying the beautiful night sky with the help of Little Dipper Sauna. Little Dipper Sauna consists of two ...
As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...
Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...
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