Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Our society has gotten used to chronic stress, so we often don't recognize nervous system dysregulation for what it is.

Neurobots—xenobots with neurons—show self-organized nervous systems and enhanced behaviors, revealing new insights into how ...

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

Discomfort and anxiety are often misconstrued for hostility. Considering the emotional and physical experiences of anxiety — feelings of tension, worried thoughts, and physical changes, according to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Nervous poop is a common sign of your body's response to stress and anxiety. Stress hormones can cause abdominal cramping and diarrhea by affecting your digestive system. A sensitive enteric nervous ...

Am I safe right now?” It sounds like a simple question and it’s the one your nervous system (and your dog’s) is asking every ...

Have you ever noticed someone become tongue-tied when they interact with you? Or start fiddling with their hair or clothing when you are speaking? Some people are naturally more prone to nervousness ...