Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

Mix up your training and leave your iPhone at home with the new Nike Training Club app for Apple Watch. With more than 180 workouts on offer, there’s always something new to try, whether you’re into ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

Strava, the subscription platform for connected fitness, has partnered with Nike to enable Strava members to track, share, and connect on both platforms. Starting later this summer, the new ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Remember when every sports apparel brand needed an app to be cool? Ten years ago, the Nike+Apple partnership was in its ascendency, while Under Armour and Adidas were splurging millions acquiring ...

You can now flip on the TV and catch some Nike on Netflix with workout programs for all fitness levels alongside your favorite series. When you’re trying to start a new fitness habit, it’s all too ...