When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Planks, deadbugs, bear holds they’re all great core exercises, but they also ...

We’re not here to slate planks by the way– planks are one of the best core exercises out there – but doing them on repeat can get a bit monotonous. Plus, they’re not the easiest exercise for everybody ...

When it comes to carving out a more defined torso, there’s no shortage of ab exercises to help you do so. But this workout from Ingrid Clay, a fitness trainer for the workout app Centr, focuses on ...

Ab routines often rely on mainstays like crunches and planks to help you feel the burn. And for good reason: When done properly, crunches work multiple ab and back muscles, and planks are a whole dang ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Whether your workout involves the reverse or standard plank variation, you’re guaranteed to feel the burn in your ab muscles. But, even though both exercise moves are associated with core work, each ...

Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...

If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...