With so many options to choose from, it's hard to know which fats are best for what in the kitchen. Thankfully, these experts ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...

Processed Meats Processed meats like sausages, hot dogs, and bacon might seem like classic favorites, but they hide a ...

Medically reviewed by Aviv Joshua, MS, RDN Healthy fats offer several health benefits, including helping your body absorb ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. In the last year, several major restaurants ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Please provide your email address to receive an email when new articles are posted on . Seed oils are often incorrectly tied to health risks like chronic inflammation, according to an expert. Evidence ...

A study reveals that soybean oil causes more brain inflammation than butter, disrupting the gut-brain axis in mice.