Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

Vegan or plant-based butter seems like a healthier alternative to traditional butter made with cow’s milk or cream, which is high in saturated fat and calories. However, vegan butter has added ...

With butter being the cornerstone of so many recipes, it’s important to know how to measure it in ways other than cups or tablespoons. In this video, learn how many grams are in one stick of butter.

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious vitamin and minerals that make them tasty high-protein snacks. But depending on ...