P90X2 is may be even more daunting than its predecessor, but it's also more concerned with flexibility, balance and injury prevention.

My yoga question for Ryan is not so silly after all. I don’t think it’s coincidental that the second generation of P90X (P90X2) has a far easier yoga workout that clocks in at 66 minutes.

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital ...

The new P90X2 promises intensity — and resultsThe Med Ball Renegade Row is one of the challenges in the P90X2 regimen.

To give you a sense of what you're up against if you attempt to make it through P90X2, the sequel to the phenomenally popular P90X fitness program, here's a sample exercise: the four medicine ball ...

P90X2, however, marks the company's most-aggressive push into elite functional and performance training methodology, typically reserved for elite athletes, yet designed for the more mainstream ...

My yoga question for Ryan is not so silly after all. I don’t think it’s coincidental that the second generation of P90X (P90X2) has a far easier yoga workout that clocks in at 66 minutes.

So you see? My yoga question for Ryan is not so silly after all. I don't think it's coincidental that the second generation of P90X (P90X2) has a far easier yoga workout that clocks in at 66 minutes.

Since all of the workouts in P90X2 involve circuit training, you are almost always getting some cardio in except for the yoga. In addition, Jungshin is a total cardio workout.

Now it's time for an even harder workout. P90X2 (Beachbody, $139.80), which shipped just in time for the holidays, is designed for folks craving more "muscle confusion," a phrase Horton coined to ...

After the huge success of the DVD series, founder Tony Horton and his crew have developed the high anticipated, kick-butt sequel to the phenomenally successful workouts, P90X2.

Horton stopped by Forbes last week and gave me a preview of P90X2 in the Forbes gym (video below). Beachbody is taking pre-orders on P90X2 until Nov. 30 that include free shipping ($39 savings ...