We chatted with Peloton instructor and Lululemon ambassador Cody Rigsby to get his advice for making exercise a priority even when it's tough. After 10 years leading Peloton rides, superstar teacher ...

“There's enough politics, there's enough scary stuff in the world. Let's giggle. Let's laugh at ourselves, and life will be a lot easier,” Rigsby tells PEOPLE The Peloton instructor has crated his ...

At 37, Peloton star Cody Rigsby knows he's getting on in age. He's been a fitness icon for over a decade, back-up dancing for pop stars and leading some of the most popular spin classes out there.

Though we look to fitness instructors as our role models for living a healthy life, sometimes they even need to take a break on vacation. "Either I'm being feral and partying and having fun and ...

Cody Rigsby recently restarted therapy. The New York City-based Peloton instructor, 38, told USA TODAY he picked back up his sessions after about six weeks off. Rigsby says in therapy he's focused on ...

Peloton star Cody Rigsby, who recently partnered with Kashi, gets it. Even at peak fitness, he admits he’s dealt with insecurities. His philosophy is straightforward—fitness isn’t punishment, it’s ...

After 10 years leading Peloton rides, superstar teacher and newly minted Lululemon ambassador Cody Rigsby trusts himself when he gets on the bike. He doesn’t need an amp up song or meditation, no ...

Cody Rigsby said protein helps him stay healthy and energized as he ages. The Peloton star drinks a cup of egg whites every morning. He said protein is key for building muscle to promote healthy aging ...

Peloton instructor Cody Rigsby is not a fan of Meghan Markle. The fitness phenomenon, 37, asserted that he couldn't even make it through one episode of the royal's new Netflix series, With Love, ...