Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Fondue is a popular meal during Christmas and New Year's Eve. It allows for hours of communal "cooking." But what exactly ...