Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose-free, vegan, and more sustainable.

With so many fueling and nutrition options out there, it’s easy to feel a little lost on what to try. If you’re looking for the best protein powder for runners, keep reading! We’ve done the testing to ...

Skyrocketing whey prices and import dependencies are forcing Indian protein companies to add plant-based alternatives and ...

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...

Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

Confused by whey vs plant protein? Here’s science-backed advice on how to choose the right protein powder for your goals, digestion, recovery and fat loss/muscle gain aims.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Israel-headquartered plant-based ingredients start-up ChickP has developed a chickpea-based protein isolate that can be incorporated into a range of cheese substitutes. The chickpea protein isolate ...