Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Pomegranate juice may help lower blood pressure, although the ...

Slightly sweet and totally tart, pomegranates are a great winter treat. But not only does the fruit pack a ton of flavor, it’s also loaded with antioxidants known as polyphenols that combat free ...

Stress, lack of sleep, and exposure to smoke, pollutants, and the sun, are all factors that can impede the efficiency of your cells to “transport nutrients, deliver oxygen [and] clot wounds,” she ...