Researchers have identified the key dimensions of positive mental health, showing it involves much more than the absence of ...

Global experts released the first international consensus on what it means to be well, identifying 19 core dimensions that ...

Professor Matt Hoffmann and grad student Matthew Nguyen have analyzed the newest findings in a multiyear study of about ...

Reframe pressure as a positive, as a privilege, a way to embrace challenges and transform them into opportunities.

Researchers have redefined what it means to have positive mental wellbeing, identifying six key elements they say could bring ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

New research suggests a positive attitude toward aging can add an average of 7.5 years to your life. While diet and exercise are important, a person's outlook on getting older is often overlooked.

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Q. I frequently surprise people when I tell them I am 92 years old. They ask me to what I attribute my longevity and I answer, “Genetics and attitude.” I suggest that attitude would be a major area to ...