Muscle tension and back strain are common causes of neck pain. Worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in your neck, but it can also be ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

The neck contains arteries, nerves, and other structures that are vital for survival. A feeling of tightness or pressure in the neck may have a relatively benign cause, or it may indicate an issue ...

Pain in the front of your neck on one or both sides is often caused by a sore throat or swollen lymph nodes. Your neck connects your head to your torso. In the front, your neck starts at the lower jaw ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

While you sleep, select areas on your body can become sore due to pressure buildup, causing you to wake up achy and uncomfortable. But the best mattresses for pressure relief offer specialized ...

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...