Snacks with at least 7 grams of protein can help keep you full and energized between meals. Wegmans has many tasty high-protein options to try, like jerky, yogurt and protein bars. Choosing snacks ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your cholesterol, too. To make sure the day doesn’t get away from you before you fuel ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins? Protein has never gone out of style. While fat was demonized as the ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Medically reviewed by Jonathan Purtell, RDN While egg whites have no cholesterol and fewer calories than whole eggs, they ...

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Researchers report early but encouraging results on an experimental gene-editing treatment for high cholesterol.

Among people with a previous heart attack or stroke, or who are at high risk for one, a daily oral medication may offer an ...