The shoulder represents one of the most elaborate areas of the human body consisting of a ball and socket joint, which offers an extreme range of motion, but it is also commonly prone to dysfunction.
Four years ago, I wrote a column on rotator cuff injuries. Since that time, an updated version appeared in my book, “Making Sense of Medicine: Medical Matters Made Simple,” and I update it again now ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. What do rock ...
Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece Correspondence to: Dr Beneka Department of Physical Education and Sport Science, Democritus ...
Men's Fitness on MSN
I wanted shoulder muscles like a demigod – so I tried these 5 key exercises
To build shoulder muscles that Hercules would be proud of, you have to start by reinforcing the foundations. Here's how The ...
PHILADELPHIA (CBS) -- A new way to fix shoulders is being called a game changer, and it's a little balloon that is delivering big results. Millions of people suffer from torn rotator cuffs. Surgery to ...
“Rotator cuff tears are a painful and debilitating condition in which the rotator cuff tendon no longer fully attaches to the head of the humerus and results in prolonged weakness and pain in the ...
Discover how physical therapy helps treat a rotator cuff tear by restoring shoulder strength, mobility, and reducing pain ...
What do rock climbers, swimmers, yoga practitioners, baseball players have in common? A tendency to overlook rotator cuff exercises that could help them stretch and strengthen the muscles that are ...
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