It may be slow now, but believe her, it’s just the calm before the storm. That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...
The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
JACKSONVILLE, Fla. – Twice a week before school for the past two months, students at Mandarin Oaks Elementary have been training for the big race — the 1 mile Junior River Run. RELATED: He didn’t ...
A 10-year-old runner’s daily fitness routine has taken the internet by storm as he became a viral social media sensation. Ivan Blanco Estrada from Spain revealed his extremely hard workout schedule ...
Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to start? Unfortunately, it's not as simple as just choosing a number. But ...
For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...