Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them run back and forth in their socks with pant legs hiked up to mid-calves.
Altra is known for its women-specific fit, wide toebox, and zero-drop cushioning. We recommend the best Altra shoes—including ...
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Should runners worry about overpronation? Here’s what to know if your feet roll inward when you run
Leading physiotherapist Tom Goom explains whether this often-misunderstood movement of the foot should be a cause for concern ...
An analysis of a runner’s movement highlights the Pegasus 41’s advanced cushioning, featuring Zoom Air and ReactX foam. The Nike Pegasus has been supporting runners since 1983, helping athletes ...
This story was originally published on June 20, 2023, and has been updated to include a rerun of the podcast episode. Thinking about starting a new running habit? Martinus Evans, a running coach and ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At age 50, I ...
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