Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Welcome to State of Mind, a new section from Slate and Arizona State University dedicated to exploring mental health. Follow us on Twitter. One of the strange things about paying to bare your soul to ...

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...

When you hear the word “therapy,” what do you imagine? Weekly hour-long sessions with someone who makes notes and occasional suggestions, so that over months or years you start to get your mental ...

Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...