For most people alive today, a “good night’s sleep” means roughly eight uninterrupted hours in a dark room, followed by a single morning wake-up. Yet historical evidence suggests that this pattern is ...

“And the night coming on, we will lead you to their Bed Chambers and shew you how they sleep. About which they are not very curious….They are so little given to sleep, that they do rise many times in ...

About a year into the pandemic, Marcela Rafea began waking up consistently at 3am, her mind racing. She would creep out of bed and tiptoe into the living room, where she would meditate, try a few yoga ...

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Working with Black Palm is never easy — it’s sharp, splintery, and challenging to turn. In this project, I combined it with oak to make a segmented brick pattern form, carefully finishing it with ...

The myth and mission of the eight-hour sleep is well known, but how we obtain it is open to interpretation. A segmented sleep schedule is a method of splitting rest times across different parts of day ...

Abstract Multi-band remotely sensed image data contain information on landscape pattern and temporal changes that are greatly underutilized in this technological era when monitoring of disturbance and ...