As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

Learn about the rotator cuff, common rotator cuff injuries, symptoms of rotator cuff damage, and effective treatment options ...

Undergoing shoulder surgery can mean the beginning of a new chapter for patients, offering relief from long-term pain and restoring mobility. But as anyone who’s gone through it will tell you, the ...