As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

Discover how physical therapy helps treat a rotator cuff tear by restoring shoulder strength, mobility, and reducing pain ...

Undergoing shoulder surgery can mean the beginning of a new chapter for patients, offering relief from long-term pain and restoring mobility. But as anyone who’s gone through it will tell you, the ...