When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

COLUMBUS, OH - January 27, 2026 - PRESSADVANTAGE - Sleep Better Columbus has expanded its ongoing efforts to strengthen ...

Lack of sleep is overall bad for health. But a recent study shows us the consequences are worse than previously thought. Chronically-disrupted sleep can trigger heart disease and dementia. New ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Tens of millions of people in the U.S. and hundreds of millions of ...

Fo many, sleeping is a bedtime orchestra, full of grumble, rumble, or even a honk made by a snoring loved one (or you!). Often, the cause of mirth or minor irritation, repeated and loud snoring can be ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

Snoring that begins for the first time during pregnancy can feel confusing, embarrassing, or even worrying. Many women assume it is simply nasal congestion or weight gain, but snoring can also signal ...

It’s the butt of jokes and metaphors invoking locomotives and lawn equipment. For those producing the seismic zzzzzs, snoring’s also usually someone else’s problem. Or, so it begins. “I guess kind of ...

Achieving great rest is paramount, mainly if you aim to be productive and healthy. But what happens when you are constantly snoring? If your snoring is excessive, you should probably seek medical help ...