Sleep is important for everyone – but do women require more than men? This has been an ongoing discussion among researchers and medical experts, as they weigh the various biological factors that come ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for physiological and psychological reasons, women need more sleep than men… ...

Low quality sleep has negative effects on your waking hours. All too often, getting a good night’s sleep feels elusive. Even if you’re tired and go to bed at a reasonable hour, there’s no guarantee ...

The Sunrise Group, a sleep company, has launched a women’s health program through its digital sleep clinic called Dreem Health, the company announced on Thursday. Belgium-based Sunrise offers a small ...

The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ...

More than a third of adults struggle with getting enough sleep—and recent research suggests it has serious implications for their ability to learn and focus. Insufficient sleep is already linked to ...

There’s a mountain of reasons why you might feel fatigued or tired on any given day, many of which are easy to brush off. You probably just didn’t sleep well or properly fuel yourself, or you’re on ...

Women do appear to sleep more than men, though the difference is not as stark as internet users have stated. The difference has been measured in minutes rather than hours. … What's Undetermined … ...

We asked experts the question that’s all over our social media feeds. Ask Well We asked experts the question that’s all over our social media feeds. Credit...Joyce Lee for The New York Times Supported ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if you’ve ever felt guilty about staying in bed a little longer, you can let ...