A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

A new study in The Lancet reveals that giving up sleeping pills can reduce fall risks, slow cognitive decline, and increase life expectancy among older adults.

A reduction in prescriptions of sleep drugs for older adults is associated with substantial health and economic benefits, ...

New research links long-term melatonin use to a significant increase in heart failure risk, up to 90% over five years for ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

What if the solution to Alzheimer’s disease lies not in combating the proteins that cause it, but in simply getting more sleep? A recent study points to an unexpected avenue of research: using a ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

In the quiet hours of night, millions of Americans reach for sleeping pills, hoping to find relief from restless thoughts and sleepless nights. While these medications promise the allure of peaceful ...

A recent study revealed that middle-aged and elderly individuals could age more gracefully and save maximum money by discontinuing prescribed sleep medications.According to research published in The ...

HACKENSACK, N.J. — More young, overstimulated, stressed-out Americans are taking prescription sleeping pills before stumbling to bed. The number of adults aged 20 to 44 using sleep medications ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...