Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact ...

Few figures hold quite the same power as Taylor Swift, the musician and cultural force of the 21st century, who influences our everyday habits without even trying. But is she about to impact our ...

Dividing a bedroom can make it more versatile, with bedroom dividers useful for creating personal space in shared spaces, for carving out a cozy nook in a guest space, or separating a work space from ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...

The clocks go back this weekend, meaning winter is almost here. The nights will be getting darker and colder, which can be ...