Happy Saturday! Today we will make soya chunks. They are made out of soya beans. They are packed with omega-3, iron, and protein, and are cholesterol free. In a bowl, add soya chunks and soak them in ...

Fitness enthusiasts often struggle to find affordable and high-protein food options that fit their budget. A Goa-based ...

When it comes to comfort food, Indian curries are in a league of their own. Rich gravies, bold spices and cozy flavors, there's just something about a good curry that hits the spot every single time.

You don’t need expensive supplements or fancy superfoods to boost your protein intake — many affordable Indian staples are ...

Soya is one of the most flexible ingredients in Indian kitchens. Whether you’re eating more protein or just want something filling, it fits right in. It’s affordable, easy to store, and works well ...

https://www.thehindubusinessline.com/companies/patanjali-foods-cuts-mrps-of-products-nutrela-soya-chunks-to-be-cheaper-by-20kg/article70077247.ece Copy Patanjali ...

Rice is a versatile food to eat. It is an important part of daily meals all over India. In many states rice is eaten for the ...

Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa is debunking that myth. Soya chunks and soya chaap are a popular staple in ...

Diljit Dosanjh shared a video of him cooking soya chunks sabzi at home, showcasing his passion for food. He previously posted about enjoying Malaysian poha and Sri Lankan Gotu Kola Sambol during his ...