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A Fast-Paced Strength Test To Assess Muscle Power After 40 “The standing broad jump is a solid go-to for testing lower-body power—no kit required,” Luke explains.
The standing broad jump has long been used across athletic and military domains as a validated indicator of lower-body power.
Shortly after Jones uncorked a standing broad jump of 12 feet, 3 inches -- believed to be a scouting combine record -- USA Track and Field sent out its regards on Twitter to @Byron16Jump.
Shortly after Jones uncorked a standing broad jump of 12 feet, 3 inches -- believed to be a scouting combine record -- USA Track and Field sent out its regards on Twitter to @Byron16Jump.