Back in 2019, Form made — and you’re going to have to forgive me for the most inevitable pun in history — a big splash with ...

A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

Tweaks and trends aim to make swimmers faster. After nearly seven decades helping athletes, Al Rose says there's only one ...

Form has announced an update to Goggles' ability as a real-time digital swim coach by providing personalized feedback.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...