Chen Huixian, left, guides students through basic tai chi moves as Zoey Chi, 10, Lawrence, attempts to follow Huixian’s lead during a beginner tai chi class held at Premier Martial Arts Academy.

Tai chi is what is called an internal martial art – it uses the mind, body and the internal energy. Some people have described it as a cross between yoga and karate because it is about the ...

Instructor James P. Shea explained that sped up, tai chi looks like a martial art, but there’s deep philosophy involved in it and the development of mind, body and spirit.

The Confucius Institute at Miami University held its 7th Chinese Martial Art Duanwei Test on April 30th, 2020 via WebEx application. Students who were a part of the Tai Chi courses at Miami University ...

Tai Chi, an ancient Chinese martial art form, has gained popularity worldwide for its holistic approach to well-being. Rooted in traditional Chinese medicine and philosophy, Tai Chi is a gentle ...

East Hills resident Spencer Gee, a martial arts instructor and adjunct professor at Hofstra University, will present research ...