Pickleball is the fastest growing sport in America, but when it comes to fitness, tennis outshines its younger cousin. The big picture: Tennis players sprint across a wider court, swinging at heavier ...

American tennis players Marcos Giron and J.J. Wolf have such enormous thighs they proudly refer to themselves as the Quad Squad. The duo celebrated a March doubles win by hiking up their shorts and ...

We focus a lot on pushing and pulling at the gym. Rotational strength and power are often overlooked. This area of fitness helps us perform daily activities like putting on a seat belt, opening and ...

Aryna Sabalenka is the best women's tennis player in the world. Delivering such explosive power and efficiency on court takes work behind the scenes, and the 27-year-old – who reached both the ...

'Members Only: Palm Beach' premiere dazzles at lavish mansion debut party The 'Members Only: Palm Beach' debuted in true high-society fashion at a premiere party Monday hosted inside a sprawling ...

Apple Heart and Movement Study researchers found trends in Apple Watch pickleball and tennis workout data showing the likely health benefits of playing both sports. Researchers noted “participants ...