Meditation has been shown to have remarkable benefits for the meditator. Improved mental health has long been associated with meditation as it can reduce anxiety, fear, and sadness. But it can also ...

In an age where mental acuity and emotional well-being are paramount, The Genius Wave emerges as a revolutionary tool designed to elevate cognitive function and mental clarity. This cutting-edge ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try ...

A new study has found that contrary to popular scientific belief, remembering an event drives the production of memory-related brain waves more than actually engaging in the event does. The finding ...

Brain waves can be manipulated whilst in rapid eye movement (REM) sleep, a sleep stage associated with memory and cognition, a new study from the University of Surrey finds. Novel technology, using ...

The human brain is somewhat similar to a rudimentary radio with five channels. Electrical signals from neurons coordinate across the brain, generating oscillations known as brain waves. Each wave ...