Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Add Yahoo as a preferred source to see more of our stories on Google. Procrastination affects many of us (Getty Images/iStockphoto) Can you only start a boring admin task once your house is clean? Do ...

Add Yahoo as a preferred source to see more of our stories on Google. The tendency to put off tasks for "later" can have negative consequences so Dr. Sue Varma joins TODAY with tips to conquer ...

I’ve written previously on procrastination. The format was standard: a list of tips. But some people are helped more by a contextual example, so here is a composite story of a how a procrastinator got ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

Procrastinating on housework is a common struggle, but leaving it undone often makes the task seem more daunting. But fret not, our experts have tips to help you move things in the right direction.

Here are a few strategies for keeping yourself from sinking into the procrastination abyss. Easy to Use — Download the asset and start using it immediately. Enhance Your Knowledge — This five-page PDF ...

Some of our most recent research indicates that self-forgiveness plays a role in decreasing our procrastination. As the image says, "Forgiveness - we do it for ourselves to get well and move on." The ...

A life without goals is like a sailor losing his bearings. We can all imagine that he'll end up steering his ship onto a reef. So having goals is something that gives a reason to live and brings ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is ...