Any fans of the now-shuttered Burn studios in San Francisco (RIP, dear friend) will remember founder Lisa Corsello and her heart-pumping hybrid workout mixing cardio, Pilates and strength training.

In a 1980 report published for NASA in the Journal of Applied Physiology, it was discovered the use of trampoline assisted with better distribution of pressure between the ankles, back and forehead in ...

Trampolining was invented in 1934 by American gymnast George Nissen, but it wasn't added to the Olympics until 2000. Artistic gymnastics are the traditional events that most viewers are used to seeing ...

Who would have thought that something we used to do as kids would take off as a fitness craze? Well, that’s exactly what has happened with trampolining over the past few years – it’s no longer ...

A woman has revealed how she bounced herself slim, seeing an incredible 12st (76kg) weight loss after taking up trampolining. At her heaviest Amanda Murray, 48, from Cirencester, Gloucestershire ...

Plucking up my courage I launch myself into the air, soaring higher and higher… but before I know it I'm plunging, sickeningly, back to Earth. But instead of flailing my elbows out to protect myself ...

A woman bounced herself slim - losing 12 stone in just 10 years after taking up trampolining. Amanda Murray, 48, found herself tipping the scales at 22st 5lbs and struggling to squeeze into a size 26.

Bounces, twists and astronauts: welcome to the world of trampoline! In our "24 Sports Chrono" series, we tell you everything you need to know about Olympic and Paralympic Games disciplines. On your ...

Kat Driscoll was once described as ‘Britain’s least-known world number one’ though the challenge, as she attempted to convert that ranking into Olympic trampolining gold today, was simply to avoid ...

Winter is coming, bringing with it inevitable flight delays as ground crews scramble to de-ice all those airplane wings before takeoff on cold wintry days. Wouldn’t it be awesome if all that moisture ...