New research from Sweden suggests that regularly enjoying a popular food Americans have long been told to limit could actually help lower the risk of dementia. But don’t go reaching for the low-fat ...

These 'Unhealthy' Foods , Aren't That Bad for You. In moderation, many "unhealthy" foods can actually be a part of a wholesome and healthy diet. Here are some examples. In moderation, many "unhealthy" ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Americans in five states who get government help paying for groceries will see new limits starting Thursday on soda, candy ...

When it comes to common kitchen ingredients, spices, condiments, and ready-to-eat foods are often discussed. While we are so ...

Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Starting January 1, food-stamp recipients in five U.S. states will face restrictions on using the benefits to buy some sugary ...

Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

WATCH: Doctor warns vs unhealthy food ...