Junk food adverts are banned on television and online starting today as part of a drive to tackle childhood obesity. The ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary, has cited ...

You may be happy to learn that some of your favorite foods don’t need to be off limits. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS One food will not make or break your weight loss ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...

People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...