Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Which elliptical machine is best? Looking for a low-impact workout that will you help burn calories fast? An elliptical machine is your best option. They have a smooth, gliding motion that’s easy on ...

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Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

As a young child, Jocelyn Whitfield-Babcock watched Bloomsday runners from her grandmother’s land near Doomsday Hill. That 5-year-old Jocelyn decided one day she’d run the race. She always wanted the ...