Health experts have long praised the benefits of legumes and pulses like lentils, beans, and peas. “As a high fiber and high ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

So you’re going vegetarian — cue concerned friends and relatives asking incredulously, how will you get enough protein if you don’t eat meat? There’s certainly food for thought, buried somewhere ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices.

From lentils to Greek yogurt, here are five protein-rich vegetarian foods that offer superior benefits to eggs.

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

NFL quarterback Justin Fields says a vegan diet made him 'lighter and faster.' Here's what he eats in a day, from high-carb snacks to a high-protein dinner. Chicago Bears quarterback Justin Fields ...