Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

If you’re being treated for a type of blood clot called a deep vein thrombosis (DVT), your doctor may have told you to watch your intake of things high in vitamin K, like spinach, kale, and even green ...

If you see bruising on your body but didn't sustain an injury, you could be missing out on key nutrients in your diet. The most common causes of frequent or unexplained bruising are vitamin ...

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to support ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins, your ...