How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...

While researchers concluded that tailored vitamin D doses did not significantly reduce the primary outcome of death, heart ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are ...