Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Iron deficiency is one of the most common nutrient gaps worldwide, and it doesn’t just affect one group. Low iron levels are closely linked to fatigue, poor concentration, weakened immunity, and ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ATP.  Vitamin C directly supports immune cells and may shorten cold symptoms.  Talk to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

Add Yahoo as a preferred source to see more of our stories on Google. Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) (anilakkus via ...

Boosting immunity doesn't need supplements or superfoods. Everyday ingredients like fruits, vegetables and spices can strengthen your immune system when eaten regularly as part of balanced meals.

You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio ...

When it comes to staying healthy, most of us know Vitamin C as the go-to nutrient for fighting colds, but it does much more than that. According to Dr Stephen Ngumbi, Vitamin C plays a crucial role in ...

Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep more soundly. Vitamin D, ...