Many people know vitamin D helps keep bones strong, but scientists are now studying how it may also affect memory, learning, ...
Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...
Low On Vitamin B12? This deficiency can cause brain fog, anxiety, and memory loss. Here are the symptoms, causes, diagnosis, and treatment options to protect your cognitive and mental health.
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10 foods that can boost your memory and brain health, according to registered dietitians
Plus, recipes to make with these memory-boosting superstars.
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...
It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...
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